|
|
| |<1-10 | Uberman's Sleep Schedule | | |
| |
| 
Sponsor |  spectrekitty | Jul 30, 2006 4:36pm | From the blog: "REM sleep is absolutely vital to your mind and body's condition and you will die without it"
This simply isn't true. I go to a sleep specialist, and he says he has many patients who never reach REM sleep anymore, and that often, the capacity for REM sleep lessens as we age. |
|
| 
|  Lagger | Sep 10, 2006 11:38pm | | I think I'm going to try this when school is out. |
|
| |<1-10 | Uberman's Sleep Schedule | | |
You need to Sign-up for StumbleUpon to post to this forum
| |
|
Night Owls → Discussion
ZtL